Nutrient Dense, Turmeric Spiced Rice

My boys eat a lot. A lot! It’s actually quite astonishing the amount of food they can put away. Since they are all tall and slim, I know they are eating as much as their growing bodies need. As much as I would like to feed them a grain free diet, they […]

Creamed Zucchini

Ugh, not another zucchini recipe. Zucchini is an amazingly prolific plant and I planted too many this year. I’ve had bad luck in the past with gardens so I over planted…big time. I have 9 summer squash plants, 6 of which are zucchini. 6 zucchini plants can feed a small village.

I like my […]

Bacon Caprese Salad with Kombucha Vinaigrette

Bacon Caprese with Kombucha Vinaigrette

Bacon, kombucha, fresh cheese, herbs and a garden fresh tomato. Yes please!

Garden fresh tomatoes don’t exist yet here so I’m relying on store bought for the moment. Not nearly as good as those juicy beauties I bit into this last summer but they’ll do for now. As I look out my […]

Grilled Pizza

It’s hot! Not as hot as much of the US but we don’t have air conditioning so 90’s is hot. I do not cook inside at all if I can help it which means we’ve been using the grill a lot. The boys wanted pizza today so this was my compromise. I’m […]

Sprouted Navy Bean Hummus, GAPS legal

Woohoo, GAPS legal hummus! What is GAPS? It stands for Gut and Psychology Syndrome and it’s the diet that has helped so many. It is based on the SCD (specific carbohydrate diet) which is the diet that turned our family’s life around. You can see our story here:

What makes something GAPS legal? It […]