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Traditional Tuesday: Nutritious and Delicious

It’s that time of the week again!  Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is [...]

Chocolate Spice Kefir, How I Make Kefir and What is a Second Ferment?

I haven’t done a specific post of kefir yet mostly because there are so many out there, mine would be just one of many, but I thought I would show you my process for making kefir.  Kefir is my favorite ferment mostly because it is the easiest.  I do like my other counter top yogurts [...]

Strawberry Vanilla Kefir

No bugs were harmed in the making of this kefir.  In person, it’s more pink looking than the picture reveals but I’m sure it’s not pink enough for the general public who is used to brightly colored fake food to be happy.  I’ll take my pale pink kefir over bugs and especially red #40 [...]

Traditional Tuesday: Nutritious and Delicious

I keep wanting to write “Nutricious and Delitious”.

It’s that time of the week again!  Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, [...]

Is Your Gut Making You Fat? How gut health can affect weight.

Here is yet another reason to get your gut health in order. If improved health isn’t motivation enough to eat probiotics, how about weight loss?  I’ve heard the theory that gut health could be a big factor in the obesity epidemic, but I never understood why that would be.  It’s simply amazing the effect those [...]

Blueberry Cobbler Kefir

Cutie Patutie loves it!

I made this combo with dairy kefir but I bet it would be great as kombucha or water kefir as well.  I’ll be trying it out with my next kombucha batch.  There is something about the spices that just makes the blueberry flavor pop.  So yummy!  Much more interesting than [...]

Oil as an Air-Lock

Last Friday I shared with you about using oil over the top of your ferment to create a seal and I wanted to give you an update a week later.

Day 10 of Fermentation

My first thought, that’s a lot of oil to be using.  To keep the pieces of sauerkraut under the oil, I [...]

And the Winner is…

creative commons. Adoseofshipboy on flickr.com.

Anthony Guerra with entry #700!

Congratulations Anthony!  You just won a membership to www.cookingtf.com’s GFCF e-course.  I’ll be sending you an email with instructions soon.

This is my favorite part about giveaways, picking a winner (randomly through [...]

Southwestern Meatloaf

 

I love meatloaf!  Mostly because I can sneak veggies in it without complaint from the kiddos.  No, I’m not talking about the corn.  Corn is a grain.  I’m talking about the salsa.  I like my salsa full of tomatoes, bell peppers, onions and chilies.  You can even sneak some pureed or finely chopped [...]

Traditional Tuesday: Nutritious and Delicious

It’s that time of the week again!  Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen organization, appliances used, fitting traditional foods into your life and schedule, anything under the banner of traditional foods is [...]