Ain’t No Thang but a Chicken Wing.

Buffalo Hot Wings

It feels so good to finally get a recipe right.  I’ve made a few different attempts at making hot wings but they all ended up being just so-so.  Nothing spectacular.  Finally. Finally, I got it right.  Everyone at the table loved it and that is a rare occurrence.  You know how picky kids can be.  I nailed this whole meal.  They even licked their plates clean!  No leftovers for tomorrow!

When chili peppers were in season, I made a whole bunch of hot chili sauce. Enough to get me through the winter and even give some away as Christmas presents.

Hot Wings

  • 1 cup hot chili sauce (commercial is okay but homemade is better.  Here is my recipe for Hot Chili Sauce.
  • 1/2 tsp minced garlic (or fermented garlic paste)
  • 4 tbsp butter, melted
  • cayenne pepper to taste (add more for more heat)
  • 1 egg yolk
  • 2 tsp arrowroot powder
  • 2 tsp water
  • 24 chicken wings
  • 1/2 cup coconut flour
  • 2 tsp salt
Preheat oven to 350F.  Mix coconut flour and salt. Toss chicken and flour together.  Bake chicken for about 45 mins or until done (165F).
Mix chili sauce, garlic, butter and cayenne in a small saucepan.  Bring to a gentle boil.  Mix arrowroot powder, egg yolk and water.  Slowly pour into chili sauce mix while stirring  with a whisk.  Chili sauce will thicken up nicely.  Toss chicken in hot sauce and serve.

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