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Black Bean Veggie Burgers, Gluten Free

I made these for lunch today and they were too good not to share.  My kids tell me they don’t like black beans so I just didn’t tell them that is what these patties were made out of.  And they have vegetables!  Eeek!



Black Bean Veggie Burgers

  • 2 cups black beans, cooked, rinsed and drained (or one 15 oz can)
  • 3/4 cup almond flour
  • 1 large carrot, peeled 
  • 1 celery rib
  • 3 cloves garlic
  • 1/2 med onion
  • 1 tsp cumin 
  • 1 tsp chili powder
  • 1/2 tsp sea salt
  • 4 eggs, beaten (from pastured hens of course)
  • 2 tbsp coconut oil (or butter or lard)
In a food processor, chop carrots, celery, garlic and onion very finely.  In a separate bowl, mash black beans with a potato masher so it’s mashed but has a little bit of texture.  Mix in eggs. Stir in almond flour, veggie mixture, spices and salt.  Heat 2 tbsp coconut oil in a cast iron skillet.  The mixture will be fairly liquid so it would be hard to form patties with your hands.  Instead drop the bean mixture into a hot skillet and smooth into a pattie with the back of your spoon.  Cook about 5 mins each side. 


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3 comments to Black Bean Veggie Burgers, Gluten Free

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